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Studio yoga at Abundant Life Wellness Retreat - Health Retreat - Rest Retreat

Discover Your
Inner Light


We want to assist you in a complete reset and re-alignment of your soul. Grounding your emotions,

activating your free will and by freeing your mind. 

We carry these energies into the etheric body through holistic cleansing, creative play, rest and meditation,

for a full circle experience towards your Abundant Life.

Our wellness retreats are experienced in the magical arena of the Kouga Municipality, in the quiet and quaint little town of Jeffrey's Bay in the Eastern Cape of Southern Africa.


 Our holistic program focuses on a diverse strategy of relaxation, rest and rejuvenation to elevate the soul, strengthen the mind and heal the body.

Abundant Life Wellness Retreats - Holistic Health Retreats Near Me


Breathing techniques with Brigitte during our mental wellness retreat near me. Learn to relax at our rest retreat and wellness retreat.


Next Retreat date:

11th-18th March 2023

Yoga on the beach at our health retreat and detox retreat. Brigitte Davies our Yogi is conducting a class on the beach at our wellness retreat.

Our Community Opens Their Hearts

I have never met a team more eager

to be of service and make the experience as meaningful as possible.

There was a touching sense of generosity. 

Could not recommend this more highly!

It was peaceful, relaxing and restful, I'm a full time mom, I work from home and I don't get time for myself. I came to the retreat to just rest and getaway, I found the lodgings very clean and comfy, the program was relaxing too. I really enjoyed the Yoga with Brigitte.

I've been so embarresed by my physical appearance in the last years, the things that I know now I wish I knew years ago! Feeling healthier day by day thanks to these great people sharing their insights.

Sarah 46, Cape Town

Mishka 66, Richards Bay

Janice 24, Port Elizabeth

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